🎊 Bonus: Stress, Sleep, Cortisol
Wonderful podcast episode!
Dr Swart, has a PHD in Neuropharmacology and a past successful career medical doctor as a psychiatrist.
From there she transferred into becoming a top level leadership coach, specialising in improving mental resilience in CEO’s and helping them to operate at peak brain performance.
Her clients include leaders of FTSE100, Fortune 500 and Magic Circle firms. She is a Senior Lecturer at MIT Sloan, and the author of the bestselling book, ‘The Source’.Â